--- title: Umio Bergson | Instructions description: Umio | Bergson Instructions image: https://umio.io/hubfs/media.licdn.comdmsimagev2D4E22AQEL9GOPdhS_3Qfeedshare-shrink_1280B4EZTWL3WJGYAk-01738760223641-1.jpeg --- ![Umio Bergson App Header Logo](https://umio.io/hs-fs/hubfs/Umio%20Bergson%20App%20Header%20Logo.gif?width=200&height=200&name=Umio%20Bergson%20App%20Header%20Logo.gif "Umio Bergson App Header Logo") Umio Bergson See Real Lived Experience. Anywhere. # INSTRUCTIONS [1. Frame your Experience](https://umio.io/bergson_instructions#Frame_your_experience) [2. Choose a Quality](https://umio.io/bergson_instructions#choose_quality_of_experience) [3. Generate Base Experience Report](https://umio.io/bergson_instructions#Generate_Experience_Report) 4. Explore and Create [5. View Request History](https://umio.io/bergson_instructions#History) [6. Chat Function](https://umio.io/bergson_instructions#Chat_function) [7. Image Function](https://umio.io/bergson_instructions#Image_Function) [8. Controls](https://umio.io/bergson_instructions#Controls) [9. Token Rules](https://umio.io/bergson_instructions#Token_Rules)   CREATE AN ACCOUNT  /  LOG IN  Includes access to all Umio real lived experience thinking, templates, papers and resources ![Umio One](https://umio.io/hs-fs/hubfs/Umio%20One.png?width=40&height=40&name=Umio%20One.png "Umio One") # FRAME AN EXPERIENCE # Answer the five framing questions in the FRAME box. # To grab some quick inspiration for your real experience problem framing, simply add some basic contexts in the framing boxes at the top of the interface, then press the "Get Framing Suggestions" button. After a few seconds, a set of relevant problem contexts will automatically be added into the framing boxes. You can keep requesting more Framing Suggestions until you find one that matches your particular interests, as well as edit them or create your own. When you've decided on your five framing contexts, choose a Quality of Experience and then press the GO button. Your first Bergson experience report will be generated soon after. From there, you can create 1st-person narratives, ecosystem analysis, a report of tendencies that hold back innovation and change, and ideas and concepts. ![Bergson Top Section Image](https://umio.io/hs-fs/hubfs/Bergson%20Top%20Section%20Image.png?width=2000&height=561&name=Bergson%20Top%20Section%20Image.png "Bergson Top Section Image") ![Umio Two](https://umio.io/hs-fs/hubfs/Umio%20Two.png?width=40&height=40&name=Umio%20Two.png "Umio Two") # CHOOSE A QUALITY OF EXPERIENCE # Choose a dominant quality of experience for your framing    ![Umio Bergson Moving Image](https://umio.io/hs-fs/hubfs/Bergson%20Response%20Pdfs/Umio%20Bergson%20Moving%20Image.gif?width=1&height=1&name=Umio%20Bergson%20Moving%20Image.gif "Umio Bergson Moving Image") ![Umio Positive Icon](https://umio.io/hs-fs/hubfs/Umio%20Positive%20Icon.png?width=50&height=50&name=Umio%20Positive%20Icon.png "Umio Positive Icon") POSITIVE ## The most positive quality of experience for the framed contexts ![Umio Negative Icon](https://umio.io/hs-fs/hubfs/Umio%20Negative%20Icon.png?width=50&height=50&name=Umio%20Negative%20Icon.png "Umio Negative Icon") NEGATIVE ## The most negative quality of experience for the framed contexts ![Umio Mixed Icon-1](https://umio.io/hs-fs/hubfs/Umio%20Mixed%20Icon-1.png?width=50&height=50&name=Umio%20Mixed%20Icon-1.png "Umio Mixed Icon-1") MIXED ## Mixed positive and negative qualities of experience for the framed contexts ![Umio Stuck Icon](https://umio.io/hs-fs/hubfs/Umio%20Stuck%20Icon.png?width=50&height=50&name=Umio%20Stuck%20Icon.png "Umio Stuck Icon") STUCK ## Experiences that are stuck, having run out of ideas, options and sense of hope ![Umio Traumatic Icon](https://umio.io/hs-fs/hubfs/Umio%20Traumatic%20Icon.png?width=50&height=50&name=Umio%20Traumatic%20Icon.png "Umio Traumatic Icon") TRAUMATISED ## Experiences of past or current / ongoing trauma events and becomings    ![Umio Bergson Moving Image](https://umio.io/hs-fs/hubfs/Bergson%20Response%20Pdfs/Umio%20Bergson%20Moving%20Image.gif?width=1&height=1&name=Umio%20Bergson%20Moving%20Image.gif "Umio Bergson Moving Image") ![Umio Three](https://umio.io/hs-fs/hubfs/Umio%20Three.png?width=40&height=40&name=Umio%20Three.png "Umio Three") # GENERATE BASE EXPERIENCE REPORT # With all the framing inputs defined from step 1 and 2, press the GO button. This will generate the experience report. Each report can take up to 90 seconds to be output. Once output,  it will appear in the left-hand frame on the interface. A summary of the response is auto-generated and appears in the right-hand lower frame of the interface.  A pdf of your report appears above the containers. ![Experience Go Blue](https://umio.io/hs-fs/hubfs/Experience%20Go%20Blue.png?width=75&height=75&name=Experience%20Go%20Blue.png "Experience Go Blue") ![Umio Four](https://umio.io/hs-fs/hubfs/Umio%20Four.png?width=40&height=40&name=Umio%20Four.png "Umio Four") # EXPLORE AND CREATE FUNCTIONS # You can now use any of the following Explore and Create functions below.  Each generates its own pdf report.  ![Umio Bergson Base RLX Report](https://umio.io/hs-fs/hubfs/social-suggested-images/umio.iohubfsUmio%20Bergson%20App%20Header%20Logo.png?width=100&height=100&name=umio.iohubfsUmio%20Bergson%20App%20Header%20Logo.png "Umio Bergson Base RLX Report") BASE RLX Generate deep Insight into any RLX context, anywhere ![Single Narrative](https://umio.io/hubfs/Single%20Narrative.svg "Single Narrative") NARRATIVE Obtain human-attuned narratives that express the RLX  ![Strategy](https://umio.io/hubfs/Strategy.svg "Strategy") OUTCOMES ## Generate 90+ Real Lived Outcomes (RLOs) for any context ![Assemblages Icon](https://umio.io/hubfs/Assemblages%20Icon.svg "Assemblages Icon") ASSEMBLAGES ## See hidden differences (affect, capacity, etc.) in the framed RLX ![Experience Ecosystem Revised](https://umio.io/hubfs/Experience%20Ecosystem%20Revised.svg "Experience Ecosystem Revised") ECOSYSTEM Reveal the wider RLX field of people, orgs, things, and place ![Tendencies](https://umio.io/hubfs/Tendencies.svg "Tendencies") TENDENCIES ## Surface ideas and beliefs that limit  change potential  ![Rev Affect Ideas Icon](https://umio.io/hs-fs/hubfs/Rev%20Affect%20Ideas%20Icon.png?width=100&height=100&name=Rev%20Affect%20Ideas%20Icon.png "Rev Affect Ideas Icon") IDEAS ## Generate ideas to support movements in the RLX ![Assemblages Ideas Icon](https://umio.io/hubfs/Assemblages%20Ideas%20Icon.svg "Assemblages Ideas Icon") DESIGN ## Apply Design for RLX principles directly to your framed context ![Concepts](https://umio.io/hubfs/Concepts.svg "Concepts") CONCEPTS ## Find meaningful concepts for transitioning the RLX ![Capabilities](https://umio.io/hubfs/Capabilities.svg "Capabilities") CAPACITIES* ## Identify and build capacities to enact meaningful change ![Rev Images](https://umio.io/hs-fs/hubfs/Rev%20Images.png?width=100&height=100&name=Rev%20Images.png "Rev Images") IMAGES ## Generate images of experiences, ideas and concepts ![Rev Images](https://umio.io/hs-fs/hubfs/Rev%20Images.png?width=100&height=100&name=Rev%20Images.png "Rev Images") CHAT ## Ask any questions of the outputs and chat with Bergson *Coming Soon ![Umio Five](https://umio.io/hs-fs/hubfs/Umio%20Five.png?width=40&height=40&name=Umio%20Five.png "Umio Five") # VIEW HISTORY OF REQUESTS AND REPORTS # All Learn and Create outputs are stored in your request history (unless you turn the Save? button off). View your history using the View History button at the top of the interface above the FRAME section. Scroll through your history using the MORE button at the foot of each page of history. Reload any report and its output into the interface by selecting the SEL button.  You can carry on exploring the outputs with the Learn and Explore functions. Delete any output using the DEL button. Close your history using the Close History button that appears in place of the View History button when viewing your history.  ![Bergson History Section Image](https://umio.io/hs-fs/hubfs/Bergson%20History%20Section%20Image.png?width=2000&height=827&name=Bergson%20History%20Section%20Image.png "Bergson History Section Image") ![Umio Six](https://umio.io/hs-fs/hubfs/Umio%20Six.png?width=40&height=40&name=Umio%20Six.png "Umio Six") # CHAT FUNCTION # Use the chat function located at the top right of the output section to ask anything you like about the any aspect of the experience or the outputs. You can probe more deeply, request comparisons, ask for more ideas, or concepts or anything. Chat outputs appear in the lower right-hand container.  ![Bergson Outputs Section Image](https://umio.io/hs-fs/hubfs/Bergson%20Outputs%20Section%20Image.png?width=2000&height=938&name=Bergson%20Outputs%20Section%20Image.png "Bergson Outputs Section Image") ![Umio Seven](https://umio.io/hs-fs/hubfs/Umio%20Seven.png?width=40&height=40&name=Umio%20Seven.png "Umio Seven") ![Images](https://umio.io/hubfs/Images.svg "Images") # IMAGE FUNCTION # Pressing the Image icon reveals the image drop-down menu. Enter an image description, choose from three size options and over 20 style options, then press Generate. Use the image function to create images from the outputs (including suggested image prompts included in the Concepts function) or using your own specifications.  Image outputs appear in the lower right-hand container. Use right-hand click or similar to download and save your images. Images currently use DALL-E3. ![Bergson Image Interface 2](https://umio.io/hubfs/Bergson%20Image%20Interface%202.svg "Bergson Image Interface 2") ![Umio Bergson Image Output 1](https://umio.io/hs-fs/hubfs/Umio%20Bergson%20Image%20Output%201.png?width=750&height=549&name=Umio%20Bergson%20Image%20Output%201.png "Umio Bergson Image Output 1") ![Umio Bergson Image Output 3](https://umio.io/hs-fs/hubfs/Umio%20Bergson%20Image%20Output%203.png?width=1462&height=1072&name=Umio%20Bergson%20Image%20Output%203.png "Umio Bergson Image Output 3") ![Umio Eight](https://umio.io/hs-fs/hubfs/Umio%20Eight.png?width=40&height=40&name=Umio%20Eight.png "Umio Eight") # CONTROL AND NAVIGATION # You can STOP the processing of a main function or chat-image request at any time using the Stop (black square) buttons on the lefthand right of their respective status circles.  OUTPUT SAVE ON: Turn this off if you do not want your requests and reports saved. CLEAR: Clears text from all text input fields. RESET: Reset and clear all outputs.   SAVE AS PROJECT: Saves all current outputs and reports as a project allowing you to return to it later.  CONTROL FUNCTIONS ![Bergson Control Panel v2.0](https://umio.io/hs-fs/hubfs/Bergson%20Control%20Panel%20v2.0.png?width=1324&height=488&name=Bergson%20Control%20Panel%20v2.0.png "Bergson Control Panel v2.0") NAVIGATE USING THE PDF REPORTS # Click on the Quality of Experience icon on each pdf container to jump straight to that response in your outputs. Click on the delete X to delete the pdf output from the container. The pdf will still be saved in your history..  ![Bergson Pdf Navigation](https://umio.io/hubfs/Bergson%20Pdf%20Navigation.svg "Bergson Pdf Navigation") ![Umio Nine](https://umio.io/hs-fs/hubfs/Umio%20Nine.png?width=40&height=40&name=Umio%20Nine.png "Umio Nine") # TOKEN RULES # Buy tokens using the link or with the button next to your tokens count when your remaining tokens fall below 10. | FUNCTION | TOKENS DEDUCTED  | | --- | --- | | Framing Suggestions | 0.1 | | Framed Experience including summary | 3 | | Narrative including summary | 1 | | Outcomes | 2 | | Assemblages including summary | 3 | | Ecosystem including summary | 2 | | Tendencies including summary | 1 | | Design including summary | 2 | | Ideas including summary | 2 | | Concepts including summary | 2 | | Capacities including summary | 2 | | Images | 0.5 | | Chat | 0.1 |